Vid Ogris has lived the freediving instructor dream life in Asia and is now settled back in his home country Slovenia where he runs his own freediving school Apnea Bled. We caught up with him and found out more about his experiences as a freediver and freediving instructor. Could you please introduce yourself to our […]
Interview with Freediving Master Instructor Vid Ogris Read More »
Nicholas Kouvaras is one of the most experienced freediving instructors in the world. He has been teaching freediving for almost a quarter of a century and is also a highly accomplished underwater photographer and videographer. Nicholas is a very modest guy and in this interview didn’t even bother to mention that he has the most
Interview with Freediving Instructor Trainer Nicholas Kouvaras Read More »
This month marks Pure Apnea’s historic 10 year anniversary. In June 2012, Pure Apnea was established by passionate freedivers who shared the founding objective of providing the highest quality freediving education to those who want to learn how to freedive. Over the last decade our organisation has grown, developed and innovated. We are not led
Celebrating Pure Apnea’s 10 Year Anniversary Read More »
One of our Master Instructor Trainers, Clemens Neumann, has put together this stretching sequence for Pure Apnea freedivers who are looking to reach deeper depths without the risk of lung squeezes from inflexible thoracic and diaphragmatic muscles. Have fun stretching! 1 a,b) M.lattisimus dorsi, serratus anterior and transversus abdominis stretch (abdominal and back stretch) :
Lung Stretching Exercises Read More »
Share the Passion Become a Freediving Instructor Live the Dream Pure Apnea, Freediving Society and Nicholas Kouvaras are offering the opportunity to become a Freediving Instructor. An Instructor Qualification course will be running In Jakarta from the 19th of February until the 28th. You will have the opportunity to take your freediving skills to the
Pure Apnea Freediving Instructor Qualification Course – Jakarta – 19th February 2021 Read More »
